golf15233

...Golf swing consistency is the goal of every golfer. You know you can hit that one in a million shot that you talk about at the 19th holebut how about making that shot happen more often?

The are many aspects to golf swing consistency that can make it seem overwhelming and unachievablebut there is one aspect that every golfer should consider, that will have a dramatic impact on golf swing consistency.

We know golfers hit hundreds of balls every week. They take lessons with some success, but not 100% satisfaction. Its fun buying new clubs, but did they really make a difference? Did you lower your score by 4-6 strokes?

When trying to achieve a higher level of golf swing consistency, the mechanical ...more

Golf schools Require Golf Fitness

...ur golf school vacation is to wake up so sore that you can not enjoy your next day of golf instruction. Also, if your body is sore and tired, chances are your mental capability for learning will suffer.

Here are a few quick tips to prepare your body for your golf school experience. And guess what? Your health will improve as a bonus.

• Start your conditioning at least a month before golf school.
• Begin walking or jogging at least thirty minutes a day.
• Go to the driving range and hit buckets of balls four or five days a week.
...more


What You Should Know about the biomechanics of the Golf Swing

...o the swing where the power will be transferred to the ball.

The Down Swing, Impact, and Follow Through

Once transition has happened, the club head begins to descend. This is where the weight shift and power transfer begins to happen. During this point, your lower body is beginning to generate power as well. The total time the club face is in contact with the ball is about one half of one millisecond. According to studies on the biomechanics of the golf swing, 80% to 95% of your weight is o...more


Improve Core Strength For Golf To Reach Your True Potential

...By working your golf specific muscles, you will not only improve your swing mechanics quickly, but your game will transform. You will feel like a different golfer on the course. Your playing partners will be in awe.

You may think Im hyping this up, but all the above is true! You will quickly realize this has been the missing link to your golf game improvement all along. And dont ever think its too late to start a program of strength for golf.

...more

Pilates Yoga Delaware